LizaFit 2.0

LizaFit 2.0

Yelizaveta Scott  ❘ Ingyenes szoftver
iOS
a 3 szavazat
Legújabb verzió
2.0
Biztonságos telepítése
EXCELLENT User Rating

The Mindful Nutrition and Fitness app, created by Liza Scott, MS RD, offers a comprehensive approach to fitness and nutrition tailored for busy individuals. With over 16 years of experience as a personal trainer and registered dietitian, Liza has designed this app to accommodate those seeking safe, effective, and time-efficient workout solutions.

The app includes a variety of quick yet intense workouts that require minimal equipment and target multiple muscle groups simultaneously. This flexibility allows users to engage in their fitness routine at any time of day, addressing the demands of a busy lifestyle.

Highlighted features of the app comprise several distinct workout programs, such as:

  • Bodyweight Bliss - 6 week program
  • Build and Burn - 6 week program
  • Kettlebell Heaven - 4 week program
  • Back to Basics - 6 week program

Additionally, the "Workout With Me" section provides an interactive experience where users can exercise alongside Liza, guided through each movement in real-time, making it convenient to work out from home.

The app also incorporates yoga classes that focus on breath work, mindset, and flexibility, making it suitable for both beginners and seasoned fitness enthusiasts. There are programs designed to accommodate various stages of fitness progress.

The nutrition component offers:

  • Female Nutrition Guide
  • Male Nutrition Guide
  • Grocery list for effective meal planning
  • Recipes for breakfast, lunch, dinner, and snacks.

The Lizafit app operates on a subscription basis, available on both monthly and yearly plans. Subscription payments are processed through your iTunes account upon confirmation of purchase. Users have the option to manage subscriptions and disable auto-renewal in their iTunes account settings. Please note that refunds are not available for any unused portion of the term after purchase.

– Áttekintés

LizaFit Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett Yelizaveta Scott-ban.

A legutolsó változat-ból LizaFit a(z) 2.0, 2025. 01. 14. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2025. 01. 14..

a(z) LizaFit a következő operációs rendszereken fut: iOS.

Felhasználók LizaFit 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


Anxiety Tracker & Relief

Anxiety Tracker & Log is a tool designed to help users monitor their anxiety levels over time through check-ins when experiencing feelings of unease.

BeckonCall

Introducing a clinical communication tool meticulously designed by physicians for their peers. The platform offers the flexibility to receive and respond to clinical messages based on individual preferences, eliminating delays and …

Daily Dose PD

Experience tailored workout programs specifically designed for individuals with Parkinson's Disease with Daily Dose Workouts.

Daily Fit by Haley

Daily Fit app offers well-structured weekly workout plans suitable for both gym and home settings. It eliminates the need for guesswork in your training by providing video demonstrations and detailed descriptions for each exercise.

Fast And Fit - Shoes and Tips

Fast and Fit provides tools to help you assess your race performance and prevent injuries by ensuring you have suitable running footwear. The Running Time Converter offers estimates for race times ranging from 600m to 10k.

GRIT Miami

GRIT Miami offers a convenient and efficient platform for its members to manage various aspects of their gym experience. By signing up for GRIT Miami, members gain access to a range of features that allow them to reserve their spot in …
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

UltraISO UltraISO
Hatékony ISO-kezelő eszköz minden lemezkép-igényhez
Telegram Desktop Telegram Desktop
Biztonságos üzenetküldés és fájlmegosztás a Telegram Desktop segítségével.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Hatékony partíciókezelő szoftver
UltraViewer UltraViewer
Hatékony távoli asztali szoftver a zökkenőmentes együttműködéshez
Software Informer Software Informer
Legyen tájékozott a Software Informer segítségével
UzCrypto UzCrypto
Biztonságos kriptopénztárca és portfóliókezelő alkalmazás
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val

Utolsó frissítések


No Equipment Workout Planner ( 1.4

This application is designed to support users in achieving their fitness goals through a structured 30-day program. By using the app once daily, you will be guided through a progressive plan to reach your target number of repetitions for …

Wrist Tattoo 5.1.0

The wrist tattoo remains one of the most widely favored choices among tattoo enthusiasts. Its popularity can be attributed to the versatile concealability offered by long sleeves, making it suitable for various professional and personal …

জুম্মার নামাজ পড়ার সঠিক নিয়ম 1.0

In the name of Allah, the Most Gracious, the Most Merciful. Greetings to all brothers, sisters, and friends. Jumma (Friday prayer) is regarded as the most blessed day of the week.

Room Escape : Pumpkin Party 1.0.6

STUDIO WAKABA's 21st Escape Game features straightforward gameplay designed to be accessible and engaging. Players are tasked with solving puzzles to escape from a seemingly familiar room, set against the backdrop of a Halloween …

Niky Benefícios 1.17

The Niky Benefícios account offers a versatile and convenient solution designed to provide flexibility in managing multiple benefits through a single platform.

Wild Guess: Animal Trivia 1.0.0

Wild Guess: Animal Trivia offers a more comprehensive experience than a typical quiz game, serving as an engaging exploration of the animal kingdom.