LizaFit 2.0

Yelizaveta Scott – Freeware – iOS
hors 3 votes

Dernière version
2.0 Coffre-fort à installer

The Mindful Nutrition and Fitness app, created by Liza Scott, MS RD, offers a comprehensive approach to fitness and nutrition tailored for busy individuals. With over 16 years of experience as a personal trainer and registered dietitian, Liza has designed this app to accommodate those seeking safe, effective, and time-efficient workout solutions.

The app includes a variety of quick yet intense workouts that require minimal equipment and target multiple muscle groups simultaneously. This flexibility allows users to engage in their fitness routine at any time of day, addressing the demands of a busy lifestyle.

Highlighted features of the app comprise several distinct workout programs, such as:

Bodyweight Bliss - 6 week program
Build and Burn - 6 week program
Kettlebell Heaven - 4 week program
Back to Basics - 6 week program

Additionally, the "Workout With Me" section provides an interactive experience where users can exercise alongside Liza, guided through each movement in real-time, making it convenient to work out from home.

The app also incorporates yoga classes that focus on breath work, mindset, and flexibility, making it suitable for both beginners and seasoned fitness enthusiasts. There are programs designed to accommodate various stages of fitness progress.

The nutrition component offers:

Female Nutrition Guide
Male Nutrition Guide
Grocery list for effective meal planning
Recipes for breakfast, lunch, dinner, and snacks.

The Lizafit app operates on a subscription basis, available on both monthly and yearly plans. Subscription payments are processed through your iTunes account upon confirmation of purchase. Users have the option to manage subscriptions and disable auto-renewal in their iTunes account settings. Please note that refunds are not available for any unused portion of the term after purchase.

Vue d'ensemble

LizaFit est un logiciel de Freeware dans la catégorie Home & Hobby développé par Yelizaveta Scott.

La dernière version de LizaFit est 2.0, publié sur 14/01/2025. Au départ, il a été ajouté à notre base de données sur 14/01/2025.

LizaFit s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de LizaFit a donné une cote de 5 étoiles sur 5.

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Dernière version
2.0

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