LizaFit 2.0

Yelizaveta Scott – Freeware – iOS
out of 3 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The Mindful Nutrition and Fitness app, created by Liza Scott, MS RD, offers a comprehensive approach to fitness and nutrition tailored for busy individuals. With over 16 years of experience as a personal trainer and registered dietitian, Liza has designed this app to accommodate those seeking safe, effective, and time-efficient workout solutions.

The app includes a variety of quick yet intense workouts that require minimal equipment and target multiple muscle groups simultaneously. This flexibility allows users to engage in their fitness routine at any time of day, addressing the demands of a busy lifestyle.

Highlighted features of the app comprise several distinct workout programs, such as:
<ul>
<li>Bodyweight Bliss - 6 week program</li>
<li>Build and Burn - 6 week program</li>
<li>Kettlebell Heaven - 4 week program</li>
<li>Back to Basics - 6 week program</li>
</ul>
Additionally, the "Workout With Me" section provides an interactive experience where users can exercise alongside Liza, guided through each movement in real-time, making it convenient to work out from home.

The app also incorporates yoga classes that focus on breath work, mindset, and flexibility, making it suitable for both beginners and seasoned fitness enthusiasts. There are programs designed to accommodate various stages of fitness progress.

The nutrition component offers:
<ul>
<li>Female Nutrition Guide</li>
<li>Male Nutrition Guide</li>
<li>Grocery list for effective meal planning</li>
<li>Recipes for breakfast, lunch, dinner, and snacks.</li>
</ul>

The Lizafit app operates on a subscription basis, available on both monthly and yearly plans. Subscription payments are processed through your iTunes account upon confirmation of purchase. Users have the option to manage subscriptions and disable auto-renewal in their iTunes account settings. Please note that refunds are not available for any unused portion of the term after purchase.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Anxiety Tracker & Relief

Anxiety Tracker & Log is a tool designed to help users monitor their anxiety levels over time through check-ins when experiencing feelings of unease.

BeckonCall

Introducing a clinical communication tool meticulously designed by physicians for their peers. The platform offers the flexibility to receive and respond to clinical messages based on individual preferences, eliminating delays and …

Daily Dose PD

Experience tailored workout programs specifically designed for individuals with Parkinson's Disease with Daily Dose Workouts.

Daily Fit by Haley

Transform Your Fitness Routine with Daily Fit by Haley

Fast And Fit - Shoes and Tips

Fast and Fit provides tools to help you assess your race performance and prevent injuries by ensuring you have suitable running footwear. The Running Time Converter offers estimates for race times ranging from 600m to 10k.

GRIT Miami

GRIT Miami offers a convenient and efficient platform for its members to manage various aspects of their gym experience. By signing up for GRIT Miami, members gain access to a range of features that allow them to reserve their spot in …

Hello Trainer

Finding a personal trainer is now more accessible with this app. This application streamlines the process of discovering the ideal trainer for you, eliminating any previous challenges you may have encountered.

Kim Kelly Fit

Kim Kelly's extensive 20+ years of experience have enabled her to cultivate a distinctive methodology that delivers a challenge no matter how frequently you engage in her workout routines.

TG FIT Training App

Offering personal training in a gym setting as well as online, along with tailored workout programs, professional nutrition coaching, and centralized accountability through a dedicated app.

Yoga for Everyone with Dianne

Yoga for Everyone by Dianne Bondy offers an inclusive and body-positive approach to yoga, fitness, and well-being. The platform provides unlimited access to a diverse video library with practices ranging from 5 to 60+ minutes.

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	Universal TV Remote Control + Universal TV Remote Control +: Your One-Stop Solution for All Remote Needs
	Food & Macro Tracker By Fittur Revolutionize Your Nutrition with Food & Macro Tracker by Fittur
	Blackjack & Card Counting Pro Master the Game of Blackjack with Card Counting Pro
	حياة - حاسبة الدورة الشهرية حياة - حاسبة الدورة الشهرية: دقتك في تتبع صحتك الأنثوية
	Piano with Songs Unlock Your Musical Potential with Piano with Songs
	Learning games for Kid&Toddler Engaging Learning Games for Kids and Toddlers!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!